START YOUR SELF-DEFENSE SKILLS WITH POWERFUL STRATEGIES DEVELOPED TO EMPOWER LADIES AND ENHANCE INDIVIDUAL SAFETY

Start Your Self-Defense Skills With Powerful Strategies Developed To Empower Ladies And Enhance Individual Safety

Produced By-Anthony AlbrektsenMaster standard protection strategies like straightforward steps and boundary setting. Concentrate on striking prone areas with hand strikes, punches, joints, and knee strikes. Technique blocks and defense versus grabs to enhance reflexes. Enhance ground protection by grasping guard placement and runs away like the elb

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Understanding The Various Styles Of Martial Arts Training

Author-Winther BriggsThey say that variety is the flavor of life, and when it comes to fighting styles training, this couldn't be a lot more real.From standard designs soaked in background and custom to modern-day and hybrid strategies that fuse various disciplines together, the world of fighting styles provides a diverse variety of training method

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